Minimum of 1 registered student needed to run all aerial classes. Please don’t come to class if you’re ill. We are a supportive and inclusive space to empower each other, learn new things, and express ourselves.

Students must be able to be in the air for several minutes at a time and have their: L2-3 Aerial Sling/Hammock class will go over more advanced sequences, drops, and overall technique. Learn biomechanics, mounts, tricks, and combinations to grow and flourish just for fun or within your aerial career. Our teacher will give appropriate techniques and sequences based on YOUR level. L1-2 Sling and Dance Trapeze is a beginner to intermediate class open for students to learn and explore. L1-2 Sling class is for beginner to advanced beginner or intermediate students.īasic technique, strength, and conditioning will be focused on heavily with different progressions offered for your appropriate level of learning. No matter what your fitness level and experience may or may not be, feel confident learning, exploring, and perhaps performing aerial silks in our community! L1-2 Sling Tricks and sequences will be taught in progressions so you can work at your level and build the strength and endurance needed for more advance sequencing and classes. Level 1 Aerial Sling/Hammock class is for beginners to learn basic techniques, inversions, and base sequences in a fun, friendly, and open environment. There is a heavy conditioning factor to help polish and advance techniques. This class is for any students that are comfortable with repeatedly inverting off of the ground, climbing, aerial hip keys, and catchers wrap. If you are new to our community, please contact us to setup a skills evaluation. L2-3 Silks requires owner or instructor approval to enroll. More advanced drops, combinations, and climbs will be taught. This class is for any students that are comfortable with aerial inversions, catchers wrap, hip keys, basic climbs, and straddle back balance. If you are new to our community, please contact us to setup a skills evaluation or drop into a L1 or L1-2 class first.

L2 Silks requires owner or instructor approval to enroll. If you'd prefer to be with JUST beginners and not a class with some advanced students and skills alongside our L1 skills, check out our Intro/L1 Silks and Sling classes! L2 Silks No matter what your fitness level and experience may or may not be, feel confident learning, exploring, and perhaps performing aerial silks in our community! Tricks and sequences will be taught in progressions so you can work at your level in this mixed class. Level 1-2 Aerial Silks class is for beginners to beginner/intermediate students to work on fundamental techniques, climbs, inversions, and base sequences in a fun, friendly, and open environment.

Intro-L1 is required before taking other mixed, L2, and 3 classes. Perfect for the brand new beginner and those wanting and needing to build strength, control, and base building technical skills. Intro-L1 Aerial Silks classes will teach the basic strength and control in aerial silks working towards inversions, wraps, locks, climbs and technical movements. Intro/L1 is required before taking mixed, L2, or 3 classes. Perfect for the brand new beginner and those wanting to build strength, control, and technical skills. This class will teach the basic strength and control working towards inversions, wraps, locks, climbs and technical movements in the aerial silks and hammock. Intro/ L1 Aerial Silks/Hammock classes are a great place to start if you've ever wanted to fly, join the circus, or just find a fun fitness modality that is more like play than hitting the gym! No experience, particular fitness level, or bendy-ness necessary all ages/genders/sensibilities welcome!ĭrop in prices: $1-$25 - pay what you can.

Join us for a taste of Aerial Arts, Flight, and Fundamentals.Įxplore aerial silks, sling and hoop. Join us for a Sampler class Thursdays from 6:30pm-7:30pm.

Aerial dancing